YOUR INNER CHILD
The feeling part of you. It holds your emotions, your needs, your memories, and your authentic self.
Are you ready to come home to yourself?
Introducing the Inner
Connection Method™
Have you been feeling lost, disconnected, stuck in old patterns, or like something inside you is missing?
Maybe you already understand why you feel the way you feel. What you want now is real change: a deeper relationship with yourself that shapes how you live, love, and move through the world.
The Inner Connection Method™ is a way of building that relationship. Instead of rushing to fix what you feel, you learn to come back to yourself first: to recognize the feeling, understand your protective reactions, and connect with yourself before deciding what to do next.
Because sometimes the part of you that is hurting doesn't need to be fixed. It needs you.
THE METHOD IN PRACTICE
Three Parts. One Inner Relationship.
Most inner child work focuses only on the child. The Inner Connection Method™ works with your whole inner system, so every part of you can be heard, understood, and supported.
YOUR EGO PROTECTOR
The part of you that learned to keep you safe. Its strategies made sense once, even if they no longer serve you today.
YOUR ADULT SELF
The present, grounded part of you that can listen, nurture, create safety, and guide your inner world with compassion.
When these parts begin to work together, inner conflict softens, old survival patterns loosen, and you build a deeper sense of trust and safety within yourself.
Your greatest relationship is the one you have with yourself.
WORK WITH NICOLE
Learn the method. Live the connection.
Whether you want to learn alongside others, go deeper one-on-one, or bring the method to your community, there's a way in.
Group Mentorship
Six live weeks with Nicole and a small group of up to 12 people. Learn the method, practice it, and hear how others experience it too.
JOIN THE NEXT GROUP →Individual Mentorship
The same six-week journey, one-on-one, built entirely around your emotions, your patterns, and your life.
LEARN MORE →Workshops
The Inner Connection Method™ for conferences, organizations, retreats, and communities, in person or online.
BRING NICOLE TO YOUR GROUP →AS SEEN IN
A new documentary about inner child work.
COMING SOON
TAKE THE WORK WITH YOU
Discover the method. Practice the connection.
The Inner Connection book and card deck are on their way. The book takes you deeper into the relationship between your feelings, your protective reactions, and the part of you that can stay present. The cards bring that relationship into your hands: pick a card, pause, and listen within.
JOIN THE WAITLIST
SHARED EXPERIENCES
Client Testimonials
“I have learned so much about myself and have built so much inner trust and self-reliance.”
– Rachel
THE WOMAN BEHIND THE METHOD
Meet Nicole Hickman
In 2018, when her life felt completely undone, Nicole began connecting with a younger, feeling part of herself in a way she never had before. She didn't try to get rid of what that part felt. She learned to stay with her. That experience became the Inner Connection Method™.
READ NICOLE'S STORYJOIN THE NEWSLETTER
Stay Connected
Reflections, guidance, and first news of new mentorship groups, workshops, and the release of the book and cards.